Yoga · Meditation · Breathwork
Find stillness
within.
A sanctuary for movement, breath, and presence. Drop in or join our community — wherever you are on your path.
Explore Classes View Schedule
A sanctuary for movement, breath, and presence. Drop in or join our community — wherever you are on your path.
Explore Classes View Schedule
What We Offer
All levels welcome. Our teachers meet you where you are and guide you toward your edge — never beyond it.
A grounding practice connecting breath with movement. Build strength, flexibility, and awareness through classical postures.
Slow, floor-based practice targeting deep connective tissue. Holds of 3–5 minutes cultivate patience and deep release.
Guided sessions in mindfulness, body scan, and breath awareness. Suitable for complete beginners and long-time practitioners.
Our Story
Roots Studio was founded in 2019 by Maya Chen, who spent years studying under teachers in Mysore, Bali, and New York before returning home to create a space rooted in community and tradition.
We believe yoga is not a performance — it is a practice. Our studio reflects that: warm, unhurried, and genuinely welcoming.
Book a ClassKind Words
Coming to Roots was one of the best decisions I've made for my mental health. The teachers are exceptional and the space feels like home.
I had never done yoga before. Maya made me feel completely at ease from day one. Three years later I'm still here, and I've never been more grounded.
The Yin class has transformed how I recover from long work weeks. It's become non-negotiable for me — the physical and emotional release is real.
No experience needed. No commitment required. Just show up.
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